In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday

8:00am - 1pm

3pm - 6pm

Tuesday

8:00am - 1 pm

Closed

Wednesday

8:00am - 1pm

3pm - 6pm

Thursday

8:00am - 1pm

Closed

Friday

8:00am - 1pm

3pm - 6pm

Saturday

Closed

Sunday

Closed

Monday
8:00am - 1pm 3pm - 6pm
Tuesday
8:00am - 1 pm Closed
Wednesday
8:00am - 1pm 3pm - 6pm
Thursday
8:00am - 1pm Closed
Friday
8:00am - 1pm 3pm - 6pm
Saturday
Closed
Sunday
Closed